“There comes a moment when the body asks for rest…
and the soul, for silence.
A moment when you feel you can no longer postpone yourself.”
“This November, we’re waiting for you in Gran Canaria,
for a retreat that’s not an escape,
but a sacred return to yourself.”

“We will practice yoga every day,
mindfulness-inspired meditations, hikes, and moments of connection.”
“We’ll cultivate presence,
kindness,
and the courage to pause.”

“It will be a safe space.
Deep. Authentic.
A place to let go of what no longer serves you…
and rediscover who you are.”
“This retreat is for you, who feel the need to stop.
To reduce stress,
to find clarity, grounding, peace.”

“A retreat is not an escape…
it’s a return.
To what truly matters.
To who you are.”
24/27 November 2025, Finca Las Orillas (Gran Canaria)
We’ll be there. Will you?

Email: mindfulyogaflowretreat@gmail.com
Phone: +39 3395784209
Instagram: @lauracappannini_coach
The retreat will be held in both Italian 🇮🇹 and English 🇬🇧 and is open to everyone, both beginners and experienced participants.